The only thing we preach is good health in an uplifting,
wholesome, less-intimidating environment.

Staff Bios
Our staff consists of independent certified fitness professionals with varied backgrounds. Areas of expertise include working with seniors, diabetics, stroke survivors, pre-teens, athletes, competitive bodybuilders, wheel chair bound, and physical therapy. Any needs can be met.

Gil Yurly, Manager

Gil entered the fitness industry upon graduating from Chapman University in 1982. He has been assisting men, women, and teens, successfully in reaching their fitness goals for over 20 years. An athlete all his life, Gil played baseball while at Chapman and has a strong interest in working with sport specific athletes and competitive bodybuilders. An accomplished “Natural” bodybuilder and judge, Gil has several titles to his credit most notably winning the prestigious Natural Mr. California overall Novice Division in 1992 and ten years later recapturing the 2002 overall open division of the Natural Mr. California contest.

Gil was a regular on the nationally broadcast “Infinite Power Workout” T.V. show for 2 ½ years teaming with hosts Frank Zane, Willie Gault, and Joe DeAngelas.

Gil’s fitness formula for success is simple; exercise consistently, eat the proper foods, and use only Body Wise nutritional  supplements.

“If you have the will, I have the way.”


Laurel Hahn, Master Trainer

Laurel entered the fitness industry in 1986, and has certifications with AFAA, AEA, and Power Pilates. She trains groups and individuals of all ages and fitness levels. She gets great satisfaction from seeing her clients improve their quality of life through the use of  proper nutrition, cardio-vascular, strength and core training.

Also an accomplished  "Natural" bodybuilder, Laurel has several titles to her credit, most notably winning the "Ms. Natural  Baldwin Hills 2000 - overall division" and three years later; "Iron Man Natural 2nd Place - novice division", and still competes annually.

Laurel was also a  regular on the nationally broadcast "Infinite Power Workout" T.V. show for 1 year, teaming with hosts Frank Zane, Willie Gault, and Joe DeAngelas.  She also Incorporates the BodyWise Nutritional System in her own fitness program.

"Keep fit, Be strong, Feel alive. Health works"


Craig Landsverk, Fitness Trainer

Craig has been certified as a Health Fitness Instructor and Personal Trainer through the Orange Coast College Fitness Specialist Program. As part of this program, Craig has successfully completed courses in Kinesiology, Anatomy and Physiology, Strength and Conditioning Theory, and Weight Training Nutrition. He was also a two year volunteer in the Orange Coast College Adapted Strength Training Program, which is designed for students with physical disabilities.

Craig is also an accomplished long distance runner. He has logged over 6,000 miles of running, has completed 28 26-mile marathons and was a finisher in the 1997 and 1998 Boston Marathons.

As a Fitness Trainer Craig would be happy to design a strength training program for you to help you reach your health and fitness goals.

"Anyone can attain their personal fitness goals with proper guidance."